To the Index & Favourites List ~ Contact Us
Appetizers & Snacks ~ Soups & Stews ~ Salads & Dressings ~ Vegetables & Rice ~ Egg Dishes ~ Main Dishes
Breads ~ Sauces & Preserves ~ Desserts & Sweets ~ Beverages

Our friend Sonya is a Canadian-born Caymanian of Italian-born parents and her cooking harkens right back to the Italian home-style fare that makes everyone invited to her home feel welcome and comforted. Her pizza is legendary. It's hard for her to share recipes because she cooks by feel, memory, experience and whatever is in the fridge! Bless her: Sonya cooked a delicious hot meal on a propane camp stove every evening for all the hurricane Ivan survivors at Villas Pappagallo for a month after the devastating '04 storm.

Sonya's Favourite Recipes

Vegetables
Oregano Potatoes

Main
Pasta alla Matriciana
Roasted Pepper Panini

Bread
Salt Crust Focaccia

To the Index & Favourites lists ~ Contact Us
- we'd love to hear from you with any feedback as well as YOUR favourite recipes!

ALL Of The Recipes :
Appetizers & Snacks ~ Soups & Stews ~ Salads & Dressings ~ Vegetables & Rice ~ Egg Dishes ~ Main Dishes
Breads ~ Sauces & Preserves ~ Desserts & Sweets ~ Beverages

Cooked up by eCayman Ltd ~ Legal